Sports / Remedial Massage Therapy

Sports  / remedial massage is a non-invasive form of therapy with minimal adverse side effects, incorporating soft tissue manipulation and gentle stretching. It can be beneficial for a wide range of soft tissue injuries (muscle, tendons, ligaments), and can help to prevent a minor injury developing into a more serious condition.

Benefits

  • Removal of waste products

  • Stimulation of the circulatory system

  • Reduction in scar tissue

  • Release of muscular tension

  • Improved tissue flexibility

  • Reduction in pain

  • Acceleration of the healing process

The Role of Exercise

 

Exercise forms an important role in both the prevention and rehabilitation of musculoskeletal dysfunction. Each client is therefore given a personal exercise programme designed to correct any soft tissue imbalances and thereby optimise their musculoskeletal health.

Therapy Price List

Initial Consultation / Assessment

60 - 90 minutes                   £50.00

Follow Up Treatment 

(remedial massage, corrective exercise and reassessment)

60 minutes                          £45.00

45 minutes                          £40.00