Sports / Remedial Massage Therapy
Sports / remedial massage is a non-invasive form of therapy with minimal adverse side effects, incorporating soft tissue manipulation and gentle stretching. It can be beneficial for a wide range of soft tissue injuries (muscle, tendons, ligaments), and can help to prevent a minor injury developing into a more serious condition.
Benefits
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Removal of waste products
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Stimulation of the circulatory system
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Reduction in scar tissue
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Release of muscular tension
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Improved tissue flexibility
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Reduction in pain
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Acceleration of the healing process
The Role of Exercise
Exercise forms an important role in both the prevention and rehabilitation of musculoskeletal dysfunction. Each client is therefore given a personal exercise programme designed to correct any soft tissue imbalances and thereby optimise their musculoskeletal health.
Therapy Price List
Initial Consultation / Assessment
60 - 90 minutes £50.00
Follow Up Treatment
(remedial massage, corrective exercise and reassessment)
60 minutes £45.00
45 minutes £40.00