Sports / Remedial Massage Therapy

Sports  / remedial massage is a non-invasive form of therapy with minimal adverse side effects, incorporating soft tissue manipulation and gentle stretching. It can be beneficial for a wide range of soft tissue injuries (muscle, tendons, ligaments), and can help to prevent a minor injury developing into a more serious condition.

Benefits

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• Removal of waste products

• Stimulation of the circulatory system

• Reduction in scar tissue

• Release of muscular tension

• Improved tissue flexibility

• Reduction in pain

• Acceleration of the healing process

The Role of Exercise

Exercise forms an important role in both the prevention and rehabilitation of musculoskeletal dysfunction. Each client is therefore given a personal exercise programme designed to correct any soft tissue imbalances and thereby optimise their musculoskeletal health.

Therapy Price List

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Initial Consultation / Assessment

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60 - 90 minutes                   £50.00

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Follow Up Treatment 

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(remedial massage, corrective exercise and reassessment)

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60 minutes                          £45.00

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45 minutes                          £40.00

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