Health through Movement
01482 867465 / 07949 494657
Class Timetable
Group Sessions
Pilates
A gentle form of exercise designed to target key postural muscles through a progressive programme of stretching and strengthening.
Day Time
Tuesday 9.30am
Tuesday 10.40am
Tuesday 5.55pm
Tuesday 7.15pm
Wednesday 9.30am
Wednesday 10.40am
Wednesday 6.00pm
Wednesday 7.15pm
Thursday 10.00am
Thursday 6.00pm
Friday 10.30am
Saturday 9.00am
Saturday 10.15am
Venue
Norwood Church Tues 9.30am
Norwood Church Tues 10.40am
Zoom Tues 5.55pm
Norwood Church Tues 7.15pm
Walkington Hall Wed 9.30am
Walkington Hall Wed 10.40am
Norwood Church Wed 6.00pm
Norwood Church Wed 7.15pm
Norwood Church Thurs 10.00am
Zoom Thurs 6.00pm
Zoom Fri 10.30am
Zoom Sat 9.00am
Norwood Church Sat 10.15am
Duration
All classes one hour