Zoom Class Timetable

Group Sessions

A gentle form of exercise designed to target key postural muscles through a progressive programme of stretching and strengthening.

Day                             Time

Tuesday                             9.30-10.30am

Tuesday                           10.40-11.40am

Tuesday                             6.00-7.00pm

Tuesday                             7.15-8.15pm

Wednesday                       9.30-10.30am

Wednesday                     10.40-11.40am

Wednesday                        6.00-7.00pm

Wednesday                        7.15-8.15pm


Thursday                          10.00-11.00am

Friday                               10.30-11.30am

Saturday                            9.00-10.00am

Saturday                          10.15-11.15am


Tuesday am Norwood Church

Tuesday pm Norwood Church

Wednesday am Walkington Hall

Wednesday pm Norwood Church

Thursday am Norwood Church

Friday am Norwood Church

Saturday am Norwood Church


All classes one hour