Zoom Class Timetable

Group Sessions

Pilates 
A gentle form of exercise designed to target key postural muscles through a progressive programme of stretching and strengthening.

Day                             Time

Tuesday                             9.30-10.30am

Tuesday                           10.40-11.40am

Tuesday                             6.00-7.00pm

Tuesday                             7.15-8.15pm

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Wednesday                       9.30-10.30am

Wednesday                     10.40-11.40am

Wednesday                        6.00-7.00pm

Wednesday                        7.15-8.15pm

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Thursday                            Tone & Stretch

Thursday                          10.00-11.00am

Friday                               10.30-11.30am

Saturday                            9.00-10.00am

Saturday                          10.15-11.15am

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Venue

Tuesday am Norwood Church

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Tuesday pm Norwood Church

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Wednesday am Walkington Hall

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Wednesday pm Norwood Church

Thursday am Norwood Church

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Friday am Norwood Church

Saturday am Norwood Church

Duration

All classes one hour